Monday, 21 September 2009

Lamb Meatballs

Ingredients:
500g lamb mince
100g fresh bread crumbs
1 teaspoon mixed herbs (Italian if possible)
1 onion finely chopped
2 cloves of garlic finely chopped
1 egg
Olive oil
Flour to roll meatballs

Method:

  • Gently fry onions & garlic in olive oil until soft & golden.
  • While they are frying make breadcrumbs using a food processor.
  • Add the cooked onion/garlic to the breadcrumbs & whiz for a minute.
  • Add the minced lamb, egg, & herbs & whiz until all ingredients are combined. (NOT for too long – you don’t want pate)
  • Put some flour on a plate & flour your hands then take a bit of the meat mixture (about the size of a golf ball) roll in the flour & then using you hands roll into a neat meatball. Continue until all the meat mixture is used up.
  • Heat a little olive oil into the frying pan, cook all the meatballs together. Turn them to brown them all over & then turn the heat down low & cook the meatballs for about 10 minutes, turning them frequently to stop them burning.
  • Serve with pasta in tomato or pesto sauce.

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